Roast beef: calories and macros
100 g has 162 kcal: 30 g protein, 3.8 g fat and 0 g carbs.
Per 100 g
- kcal
- 162
- Protein
- 30 g
- Fat
- 3.8 g
- Carbs
- 0 g
- Protein
- 30 g 78% of calories
- Fat
- 3.8 g 22% of calories
- Carbs
- 0 g 0% of calories
The share is how many calories each macronutrient supplies: protein and carbs at 4 kcal per gram, fat at 9.
| Amount | kcal | Protein, g | Fat, g | Carbs, g |
|---|---|---|---|---|
| Per 100 g | 162 | 30 | 3.8 | 0 |
Allergens
No major allergens are listed for this food.
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FAQ
- Roast beef: how much protein is in 100 g?
- 100 g has 30 g of protein. That is 78% of the food's calories (162 kcal per 100 g).
- Roast beef: how many calories are in 100 g?
- 162 kcal per 100 g: 30 g protein, 3.8 g fat and 0 g carbs.
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