Recipes with macros
200 recipes with photos, with calories and macros worked out per serving from the ingredients. Search by name or filter by meal, protein, calories and time.
Recipe collections
Where to start
The simplest recipes — fewest ingredients and minutes, one each for breakfast, lunch, dinner and a snack.
All recipes
664 kcal25 minFried Adyghe cheese with bulgur34 g protein per serving
447 kcal10 minAvocado and egg toast21 g protein per serving
237 kcal30 minApples baked with cottage cheese15 g protein per serving
288 kcal60 minCauliflower bake with egg and cheese18 g protein per serving
682 kcal40 minSheet-pan chicken with sweet potato46 g protein per serving
544 kcal40 minBaked falafel with hummus22 g protein per serving
397 kcal40 minBaked oatmeal with apple22 g protein per serving
366 kcal25 minBaked salmon with asparagus33 g protein per serving
479 kcal45 minBaked cheese, chickpea and sweetcorn salad32 g protein per serving
153 kcal10 minBanana cottage cheese soufflé14 g protein per serving
542 kcal15 minBanana oat pancakes23 g protein per serving
464 kcal5 minBanana nice cream with peanut butter32 g protein per serving
591 kcal15 minBanana protein pancakes44 g protein per serving
479 kcal5 minBanana protein shake37 g protein per serving
396 kcal60 minBaked pearl barley with chicken and mushrooms38 g protein per serving
288 kcal60 minVinaigrette salad with beans and egg14 g protein per serving
696 kcal20 minBean and cheese quesadilla32 g protein per serving
332 kcal90 minBeef borscht20 g protein per serving
660 kcal25 minAsian beef and broccoli44 g protein per serving
540 kcal45 minMerchant-style buckwheat with beef35 g protein per serving
526 kcal60 minGoulash with potatoes34 g protein per serving
361 kcal90 minBeef kharcho soup21 g protein per serving
518 kcal25 minBunless burger34 g protein per serving
531 kcal60 minBeef plov25 g protein per serving
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