Post-workout recipes
After training you want food with protein and carbs. Here are 54 recipes like that, with calories and macros per serving.
Post-workout recipes
664 kcal25 minFried Adyghe cheese with bulgur34 g protein per serving
682 kcal40 minSheet-pan chicken with sweet potato46 g protein per serving
542 kcal15 minBanana oat pancakes23 g protein per serving
464 kcal5 minBanana nice cream with peanut butter32 g protein per serving
591 kcal15 minBanana protein pancakes44 g protein per serving
479 kcal5 minBanana protein shake37 g protein per serving
660 kcal25 minAsian beef and broccoli44 g protein per serving
559 kcal30 minSteak with quinoa and asparagus44 g protein per serving
333 kcal5 minBerry kefir smoothie30 g protein per serving
539 kcal25 minChicken bulgur bowl46 g protein per serving
656 kcal25 minCouscous with chicken and dried apricots49 g protein per serving
721 kcal25 minChicken fajitas52 g protein per serving
741 kcal25 minChicken and pepper quesadilla58 g protein per serving
586 kcal20 minChicken pesto pasta48 g protein per serving
487 kcal50 minOven-baked chicken and potatoes41 g protein per serving
563 kcal30 minChicken with rice and broccoli46 g protein per serving
494 kcal25 minHomemade chicken shawarma50 g protein per serving
603 kcal20 minSoba with chicken and vegetables50 g protein per serving
555 kcal25 minChicken and spinach pasta47 g protein per serving
671 kcal30 minChicken teriyaki with rice46 g protein per serving
315 kcal40 minYogurt-marinated chicken skewers52 g protein per serving
312 kcal10 minChocolate cottage cheese pudding33 g protein per serving
379 kcal5 minChocolate protein shake33 g protein per serving
314 kcal5 minCottage cheese with banana and honey43 g protein per serving
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