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Breakfast recipes
44 recipes for breakfast, from syrniki and porridge to omelettes and bowls. Each one lists calories, protein per serving and cooking time.
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Breakfast recipes
447 kcal10 minAvocado and egg toast21 g protein per serving
237 kcal30 minApples baked with cottage cheese15 g protein per serving
288 kcal60 minCauliflower bake with egg and cheese18 g protein per serving
397 kcal40 minBaked oatmeal with apple22 g protein per serving
542 kcal15 minBanana oat pancakes23 g protein per serving
591 kcal15 minBanana protein pancakes44 g protein per serving
333 kcal5 minBerry kefir smoothie30 g protein per serving
283 kcal25 minBroccoli and cheese frittata21 g protein per serving
485 kcal20 minBuckwheat with eggs and grainy cottage cheese34 g protein per serving
366 kcal55 minBuckwheat, spinach and cottage cheese bake23 g protein per serving
443 kcal20 minCabbage pancake with cheese26 g protein per serving
204 kcal70 minCottage cheese cheesecake with cherries17 g protein per serving
332 kcal10 minChia pudding with mango18 g protein per serving
244 kcal40 minChicken and cottage cheese pâté on crispbread31 g protein per serving
264 kcal35 minChocolate protein granola16 g protein per serving
407 kcal5 minCottage cheese with berries and nuts38 g protein per serving
367 kcal45 minCottage cheese bake33 g protein per serving
408 kcal5 minCottage cheese and tomato toast32 g protein per serving
292 kcal30 minCottage cheese oat waffles25 g protein per serving
353 kcal10 minCrispbread with egg and avocado18 g protein per serving
482 kcal15 minEgg crepes with herby cottage cheese43 g protein per serving
283 kcal25 minEgg muffins with ham25 g protein per serving
395 kcal5 minGreek yogurt parfait26 g protein per serving
393 kcal5 minGreen kiwi and spinach smoothie33 g protein per serving
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