Cabbage pancake with cheese
Finely shredded cabbage bound with egg under a cheese crust.
- Per serving
- 443 kcal
- Time
- 20 min
- Servings
- 1
- Protein
- 26 g 24% of calories
- Fat
- 27 g 55% of calories
- Carbs
- 23 g 21% of calories
The share is how many calories each macronutrient supplies: protein and carbs at 4 kcal per gram, fat at 9.
Ingredients
- White cabbage 200 g
- Egg 2 pcs
- Oat flour 20 g
- Semi-hard cheese 25 g
- Dill 5 g
- Sunflower oil 1 tsp
- Salt to taste
Method
- Shred the cabbage as finely as you can, salt it and squeeze with your hands for 1 minute.
- Stir in the eggs, oat flour and chopped dill.
- Spread it in an even layer in an oiled pan, cover and cook for 6 minutes over medium heat.
- Flip, sprinkle with grated cheese, cover and cook for 4 more minutes.
Similar recipes
-
445 kcal 40 min Pork tenderloin with mustard and roast potatoes
34 g protein
-
446 kcal 50 min Beef stroganoff with mushrooms and buckwheat
32 g protein
-
446 kcal 10 min Protein oatmeal with berries
33 g protein
-
440 kcal 20 min Glass noodles with seafood
34 g protein
-
447 kcal 10 min Avocado and egg toast
21 g protein
-
447 kcal 50 min Beef tenderloin with rosemary potatoes
37 g protein
Work out your numbers
A week of training and meals built for you
Workoutify plans workouts around your days, time and equipment — and a menu for your goal and macros.