Crispbread with egg and avocado
A snack that keeps you full until dinner.
- Per serving
- 353 kcal
- Time
- 10 min
- Servings
- 1
- Protein
- 18 g 21% of calories
- Fat
- 24 g 63% of calories
- Carbs
- 14 g 16% of calories
The share is how many calories each macronutrient supplies: protein and carbs at 4 kcal per gram, fat at 9.
Ingredients
- Egg 2 pcs
- Avocado 0.5 pcs
- Wholegrain crispbread 2 pcs
- Salt to taste
- Ground black pepper to taste
Method
- Boil the eggs for 9 minutes, cool and slice.
- Mash the avocado with salt and pepper and spread on the crispbreads.
- Top with the eggs.
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