Wholegrain crispbread: how much protein is in 100 g?

100 g has 11 g of protein. That is 15% of the food's calories (300 kcal per 100 g).

Wholegrain crispbread: how many calories are in 100 g?

300 kcal per 100 g: 11 g protein, 2.5 g fat and 57 g carbs.

One piece weighs about 10 g, which is 30 kcal and 1.1 g of protein.

100 g has 300 kcal: 11 g protein, 2.5 g fat and 57 g carbs.

Per 100 g

Protein, fat and carbs per 100 g

The share is how many calories each macronutrient supplies: protein and carbs at 4 kcal per gram, fat at 9.

Amount	kcal	Protein, g	Fat, g	Carbs, g
Per 100 g	300	11	2.5	57
1 piece ≈ 10 g	30	1.1	0.3	5.7

Wholegrain crispbread: how much protein is in 100 g?: 100 g has 11 g of protein. That is 15% of the food's calories (300 kcal per 100 g).
Wholegrain crispbread: how many calories are in 100 g?: 300 kcal per 100 g: 11 g protein, 2.5 g fat and 57 g carbs.
Wholegrain crispbread: how many calories are in one piece?: One piece weighs about 10 g, which is 30 kcal and 1.1 g of protein.

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