Greek yogurt parfait
A layered dessert in a glass you can eat every day.
- Per serving
- 395 kcal
- Time
- 5 min
- Servings
- 1
- Protein
- 26 g 26% of calories
- Fat
- 14 g 32% of calories
- Carbs
- 41 g 42% of calories
The share is how many calories each macronutrient supplies: protein and carbs at 4 kcal per gram, fat at 9.
Ingredients
- Greek yogurt 200 g
- Rolled oats 30 g
- Frozen berry mix 100 g
- Almonds 15 g
- Honey 1 tsp
Method
- Toast the oats and chopped almonds in a dry pan for 3 minutes.
- Layer the yogurt, berries and oat-nut mix in a glass.
- Drizzle honey on top.
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