- Workoutify
- Recipes
- Skyr with banana and peanut butter
Skyr with banana and peanut butter
A dense no-cook snack for after training.
- Per serving
- 406 kcal
- Time
- 5 min
- Servings
- 1
- Protein
- 30 g 30% of calories
- Fat
- 10 g 22% of calories
- Carbs
- 48 g 48% of calories
The share is how many calories each macronutrient supplies: protein and carbs at 4 kcal per gram, fat at 9.
Ingredients
- Skyr 200 g
- Banana 1 pcs
- Peanut butter 1 tbsp
- Rolled oats 20 g
Method
- Slice the banana into rounds.
- Spoon the skyr into a bowl and top with the banana and oats.
- Drizzle with peanut butter warmed slightly so it runs.
Similar recipes
-
407 kcal 5 min Cottage cheese with berries and nuts
38 g protein
-
408 kcal 5 min Cottage cheese and tomato toast
32 g protein
-
412 kcal 5 min Hummus with pita and vegetables
16 g protein
-
400 kcal 10 min Spinach and feta omelette
27 g protein
-
412 kcal 20 min Turkey lettuce wraps
38 g protein
-
397 kcal 40 min Baked oatmeal with apple
22 g protein
More in collections
Work out your numbers
A week of training and meals built for you
Workoutify plans workouts around your days, time and equipment — and a menu for your goal and macros.