Peanut butter: calories and macros
100 g has 588 kcal: 25 g protein, 50 g fat and 20 g carbs.
Per 100 g
- kcal
- 588
- Protein
- 25 g
- Fat
- 50 g
- Carbs
- 20 g
- Protein
- 25 g 16% of calories
- Fat
- 50 g 71% of calories
- Carbs
- 20 g 13% of calories
The share is how many calories each macronutrient supplies: protein and carbs at 4 kcal per gram, fat at 9.
| Amount | kcal | Protein, g | Fat, g | Carbs, g |
|---|---|---|---|---|
| Per 100 g | 588 | 25 | 50 | 20 |
| 1 tbsp ≈ 16 g | 94 | 4 | 8 | 3.2 |
| 1 tsp ≈ 5.3 g | 31 | 1.3 | 2.7 | 1.1 |
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FAQ
- Peanut butter: how much protein is in 100 g?
- 100 g has 25 g of protein. That is 16% of the food's calories (588 kcal per 100 g).
- Peanut butter: how many calories are in 100 g?
- 588 kcal per 100 g: 25 g protein, 50 g fat and 20 g carbs.
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