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- Foods
- Nuts and seeds
- Cashews
Cashews: calories and macros
100 g has 600 kcal: 18.5 g protein, 48.5 g fat and 22.5 g carbs.
Per 100 g
- kcal
- 600
- Protein
- 18.5 g
- Fat
- 48.5 g
- Carbs
- 22.5 g
- Protein
- 18.5 g 12% of calories
- Fat
- 48.5 g 73% of calories
- Carbs
- 22.5 g 15% of calories
The share is how many calories each macronutrient supplies: protein and carbs at 4 kcal per gram, fat at 9.
| Amount | kcal | Protein, g | Fat, g | Carbs, g |
|---|---|---|---|---|
| Per 100 g | 600 | 18.5 | 48.5 | 22.5 |
Allergens
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FAQ
- Cashews: how much protein is in 100 g?
- 100 g has 18.5 g of protein. That is 12% of the food's calories (600 kcal per 100 g).
- Cashews: how many calories are in 100 g?
- 600 kcal per 100 g: 18.5 g protein, 48.5 g fat and 22.5 g carbs.
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