Cottage cheese with banana and honey
40 g of protein and fast carbs, no cooking.
- Per serving
- 314 kcal
- Time
- 5 min
- Servings
- 1
- Protein
- 43 g 53% of calories
- Fat
- 1 g 3% of calories
- Carbs
- 35 g 44% of calories
The share is how many calories each macronutrient supplies: protein and carbs at 4 kcal per gram, fat at 9.
Ingredients
- Fat-free cottage cheese 250 g
- Banana 1 pcs
- Honey 1 tsp
- Cinnamon to taste
Method
- Slice the banana into rounds.
- Spoon out the cottage cheese, top with banana, drizzle with honey and dust with cinnamon.
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