Beef kharcho soup

Name: Beef kharcho soup
Prep time: 1 h 30 min
Total time: 1 h 30 min
Ingredients: 500 g Beef; 2 pcs Onion; 1 tbsp Olive oil; 750 g Canned tomatoes; 100 g Long-grain rice; 80 g Tkemali sauce; 60 g Walnuts; 4 pcs Garlic; Ground coriander, to taste; 0.5 pcs Lemon; 80 g Cilantro; Salt, to taste; Ground black pepper, to taste

A thick Georgian soup with beef, rice, tomatoes and walnuts.

Per serving: 361 kcal
Time: 90 min
Servings: 6

Protein, fat and carbs per serving

Protein: 21 g 23% of calories
Fat: 20 g 50% of calories
Carbs: 24 g 27% of calories

The share is how many calories each macronutrient supplies: protein and carbs at 4 kcal per gram, fat at 9.

Add to my menu

Ingredients

for 6 servings

Beef 500 g
Onion 2 pcs
Olive oil 1 tbsp
Canned tomatoes 750 g
Long-grain rice 100 g
Tkemali sauce 80 g
Walnuts 60 g
Garlic 4 pcs
Ground coriander to taste
Lemon 0.5 pcs
Cilantro 80 g
Salt to taste
Ground black pepper to taste

Method

Brown the diced beef in the oil, add the chopped onion and cook until translucent.
Crush the tomatoes and add them with salt, pepper and coriander, pour in 3 l of water and simmer for 40–45 minutes.
Stir in the rice and the tkemali and cook for about 20 more minutes until the rice is soft.
Blend the walnuts with the garlic and a spoon of lemon juice, stir into the soup and heat for 5 minutes.
Ladle into bowls and sprinkle with chopped coriander leaves.