Beef

Beef: calories and macros

100 g has 187 kcal: 18.9 g protein, 12.4 g fat and 0 g carbs.

Per 100 g
kcal
187
Protein
18.9 g
Fat
12.4 g
Carbs
0 g
Protein, fat and carbs per 100 g
Protein
18.9 g 40% of calories
Fat
12.4 g 60% of calories
Carbs
0 g 0% of calories

The share is how many calories each macronutrient supplies: protein and carbs at 4 kcal per gram, fat at 9.

Amount kcal Protein, g Fat, g Carbs, g
Per 100 g 187 18.9 12.4 0

Allergens

No major allergens are listed for this food.

Recipes with this food

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FAQ

Beef: how much protein is in 100 g?
100 g has 18.9 g of protein. That is 40% of the food's calories (187 kcal per 100 g).
Beef: how many calories are in 100 g?
187 kcal per 100 g: 18.9 g protein, 12.4 g fat and 0 g carbs.

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