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- Meat and fish
- Beef
Beef: calories and macros
100 g has 187 kcal: 18.9 g protein, 12.4 g fat and 0 g carbs.
Per 100 g
- kcal
- 187
- Protein
- 18.9 g
- Fat
- 12.4 g
- Carbs
- 0 g
- Protein
- 18.9 g 40% of calories
- Fat
- 12.4 g 60% of calories
- Carbs
- 0 g 0% of calories
The share is how many calories each macronutrient supplies: protein and carbs at 4 kcal per gram, fat at 9.
| Amount | kcal | Protein, g | Fat, g | Carbs, g |
|---|---|---|---|---|
| Per 100 g | 187 | 18.9 | 12.4 | 0 |
Allergens
No major allergens are listed for this food.
Recipes with this food
Similar foods
FAQ
- Beef: how much protein is in 100 g?
- 100 g has 18.9 g of protein. That is 40% of the food's calories (187 kcal per 100 g).
- Beef: how many calories are in 100 g?
- 187 kcal per 100 g: 18.9 g protein, 12.4 g fat and 0 g carbs.
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