Long-grain rice: calories and macros

100 g has 344 kcal: 6.7 g protein, 0.7 g fat and 78.9 g carbs.

Per 100 g
kcal
344
Protein
6.7 g
Fat
0.7 g
Carbs
78.9 g
Protein, fat and carbs per 100 g
Protein
6.7 g 8% of calories
Fat
0.7 g 2% of calories
Carbs
78.9 g 90% of calories

The share is how many calories each macronutrient supplies: protein and carbs at 4 kcal per gram, fat at 9.

Amount kcal Protein, g Fat, g Carbs, g
Per 100 g 344 6.7 0.7 78.9

Allergens

No major allergens are listed for this food.

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FAQ

Long-grain rice: how much protein is in 100 g?
100 g has 6.7 g of protein. That is 8% of the food's calories (344 kcal per 100 g).
Long-grain rice: how many calories are in 100 g?
344 kcal per 100 g: 6.7 g protein, 0.7 g fat and 78.9 g carbs.

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