Stuffed peppers

Name: Stuffed peppers
Prep time: 1 h
Total time: 1 h
Ingredients: 400 g Ground beef; 80 g Long-grain rice; 4 pcs Bell pepper; 1 pcs Onion; 1 pcs Carrot; 400 g Canned tomatoes; 4 tbsp Sour cream 15%; Salt, to taste

Home-style peppers filled with meat and rice, braised in tomatoes.

Per serving: 448 kcal
Time: 60 min
Servings: 4

Protein, fat and carbs per serving

Protein: 23 g 21% of calories
Fat: 24 g 48% of calories
Carbs: 35 g 31% of calories

The share is how many calories each macronutrient supplies: protein and carbs at 4 kcal per gram, fat at 9.

Add to my menu

Ingredients

for 4 servings

Ground beef 400 g
Long-grain rice 80 g
Bell pepper 4 pcs
Onion 1 pcs
Carrot 1 pcs
Canned tomatoes 400 g
Sour cream 15% optional 4 tbsp
Salt to taste

Method

Parboil the rice for 8 minutes. Cut the tops off the peppers and remove the seeds.
Mix the mince, rice and half the grated carrot and chopped onion, and season.
Fill the peppers and stand them in a pot; add the rest of the onion and carrot and the tomatoes, then water halfway up the peppers.
Cover and simmer for 40 minutes. Serve with sour cream.