Onion: calories and macros

100 g has 41 kcal: 1.4 g protein, 0 g fat and 10.4 g carbs.

Per 100 g
kcal
41
Protein
1.4 g
Fat
0 g
Carbs
10.4 g
Protein, fat and carbs per 100 g
Protein
1.4 g 12% of calories
Fat
0 g 0% of calories
Carbs
10.4 g 88% of calories

The share is how many calories each macronutrient supplies: protein and carbs at 4 kcal per gram, fat at 9.

Amount kcal Protein, g Fat, g Carbs, g
Per 100 g 41 1.4 0 10.4
1 piece ≈ 90 g 37 1.3 0 9.4

Allergens

No major allergens are listed for this food.

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FAQ

Onion: how much protein is in 100 g?
100 g has 1.4 g of protein. That is 12% of the food's calories (41 kcal per 100 g).
Onion: how many calories are in 100 g?
41 kcal per 100 g: 1.4 g protein, 0 g fat and 10.4 g carbs.
Onion: how many calories are in one piece?
One piece weighs about 90 g, which is 37 kcal and 1.3 g of protein.

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