Frozen vegetable mix: calories and macros

100 g has 40 kcal: 2 g protein, 0.3 g fat and 7 g carbs.

Per 100 g
kcal
40
Protein
2 g
Fat
0.3 g
Carbs
7 g
Protein, fat and carbs per 100 g
Protein
2 g 21% of calories
Fat
0.3 g 7% of calories
Carbs
7 g 72% of calories

The share is how many calories each macronutrient supplies: protein and carbs at 4 kcal per gram, fat at 9.

Amount kcal Protein, g Fat, g Carbs, g
Per 100 g 40 2 0.3 7

Allergens

No major allergens are listed for this food.

Recipes with this food

Similar foods

FAQ

Frozen vegetable mix: how much protein is in 100 g?
100 g has 2 g of protein. That is 21% of the food's calories (40 kcal per 100 g).
Frozen vegetable mix: how many calories are in 100 g?
40 kcal per 100 g: 2 g protein, 0.3 g fat and 7 g carbs.

A week of training and meals built for you

Workoutify plans workouts around your days, time and equipment — and a menu for your goal and macros.

Build my week