Turkey patties
Juicy patties with bran — easy to pack with any side.
- Per serving
- 341 kcal
- Time
- 30 min
- Servings
- 3
- Protein
- 32 g 38% of calories
- Fat
- 21 g 55% of calories
- Carbs
- 6 g 7% of calories
The share is how many calories each macronutrient supplies: protein and carbs at 4 kcal per gram, fat at 9.
Ingredients
- Ground turkey 500 g
- Onion 1 pcs
- Egg 1 pcs
- Oat bran 2 tbsp
- Dill 10 g
- Sunflower oil 1 tsp
- Salt to taste
Method
- Finely grate the onion and chop the dill.
- Mix the mince, onion, dill, egg, bran and salt and knead for 2 minutes.
- With wet hands shape 9 patties and fry in a lightly oiled pan for 2 minutes per side.
- Add 50 ml water, cover and steam for 10 minutes.
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