Lazy cabbage rolls with turkey

Name: Lazy cabbage rolls with turkey
Prep time: 1 h
Total time: 1 h
Ingredients: 500 g Ground turkey; 400 g White cabbage; 80 g Long-grain rice; 1 pcs Onion; 1 pcs Carrot; 400 g Canned tomatoes; 2 tbsp Sour cream 15%; Salt, to taste

All the flavour of cabbage rolls without wrapping leaves: meatballs with cabbage in tomato sauce.

Per serving: 354 kcal
Time: 60 min
Servings: 4

Protein, fat and carbs per serving

Protein: 26 g 30% of calories
Fat: 14 g 37% of calories
Carbs: 28 g 33% of calories

The share is how many calories each macronutrient supplies: protein and carbs at 4 kcal per gram, fat at 9.

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Ingredients

for 4 servings

Ground turkey 500 g
White cabbage 400 g
Long-grain rice 80 g
Onion 1 pcs
Carrot 1 pcs
Canned tomatoes 400 g
Sour cream 15% 2 tbsp
Salt to taste

Method

Parboil the rice for 8 minutes. Finely shred the cabbage, scald with boiling water and squeeze.
Mix the mince, rice, cabbage, half the grated carrot and salt, shape 12 balls and place in a deep dish.
Fry the onion with the rest of the carrot for 4 minutes, add the tomatoes and sour cream, warm through and pour over.
Cover with foil and bake at 190 °C for 35 minutes.