Pink salmon with mushrooms in foil

Name: Pink salmon with mushrooms in foil
Prep time: 40 min
Total time: 40 min
Ingredients: 700 g Pink salmon fillet; 300 g Button mushrooms; 1 pcs Onion; 100 g Semi-hard cheese; 100 g Sour cream 15%; 1 tbsp Olive oil; 0.5 pcs Lemon; 10 g Dill; Salt, to taste; Ground black pepper, to taste

Juicy pink salmon under a mushroom sauté and cheese, baked in a foil parcel.

Per serving: 357 kcal
Time: 40 min
Servings: 5

Protein, fat and carbs per serving

Protein: 37 g 41% of calories
Fat: 22 g 55% of calories
Carbs: 3 g 4% of calories

The share is how many calories each macronutrient supplies: protein and carbs at 4 kcal per gram, fat at 9.

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Ingredients

for 5 servings

Pink salmon fillet 700 g
Button mushrooms 300 g
Onion 1 pcs
Semi-hard cheese 100 g
Sour cream 15% 100 g
Olive oil 1 tbsp
Lemon 0.5 pcs
Dill 10 g
Salt to taste
Ground black pepper to taste

Method

Heat the oven to 200 °C. Finely chop the mushrooms and onion, fry in the oil for 8–10 minutes and let cool.
Mix the sour cream with lemon juice, chopped dill, salt and pepper, then stir in the mushroom sauté.
Lay the pink salmon fillet on a sheet of foil, spoon over the mushroom sauce, add grated cheese and seal the parcel tightly.
Bake for 20–25 minutes at 200 °C. Open the foil carefully before serving.