Cream of broccoli soup with chicken

Name: Cream of broccoli soup with chicken
Prep time: 35 min
Total time: 35 min
Ingredients: 500 g Broccoli; 300 g Chicken breast; 1 pcs Potato; 1 pcs Onion; 200 ml Milk 2.5%; 30 g Semi-hard cheese; Ground black pepper, to taste; Salt, to taste

A velvety green soup with pieces of chicken and cheese.

Per serving: 281 kcal
Time: 35 min
Servings: 3

Protein, fat and carbs per serving

Protein: 34 g 47% of calories
Fat: 7 g 22% of calories
Carbs: 23 g 31% of calories

The share is how many calories each macronutrient supplies: protein and carbs at 4 kcal per gram, fat at 9.

Add to my menu

Ingredients

for 3 servings

Broccoli 500 g
Chicken breast 300 g
Potato 1 pcs
Onion 1 pcs
Milk 2.5% 200 ml
Semi-hard cheese 30 g
Ground black pepper to taste
Salt to taste

Method

Simmer the chicken in 700 ml of salted water for 20 minutes, then lift out and chop.
Add the potato and onion to the broth, and after 10 minutes the broccoli; cook for 7 more minutes.
Pour in the milk, blend with a stick blender and add pepper.
Ladle into bowls, add the chicken and top with grated cheese.