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- Chicken breast
Chicken breast: calories and macros
100 g has 113 kcal: 23.6 g protein, 1.9 g fat and 0.4 g carbs.
Per 100 g
- kcal
- 113
- Protein
- 23.6 g
- Fat
- 1.9 g
- Carbs
- 0.4 g
- Protein
- 23.6 g 84% of calories
- Fat
- 1.9 g 15% of calories
- Carbs
- 0.4 g 1% of calories
The share is how many calories each macronutrient supplies: protein and carbs at 4 kcal per gram, fat at 9.
| Amount | kcal | Protein, g | Fat, g | Carbs, g |
|---|---|---|---|---|
| Per 100 g | 113 | 23.6 | 1.9 | 0.4 |
Allergens
No major allergens are listed for this food.
Recipes with this food
-
396 kcal 60 min Baked pearl barley with chicken and mushrooms
38 g protein
-
281 kcal 35 min Cream of broccoli soup with chicken
34 g protein
-
462 kcal 25 min Chicken and avocado sandwich
39 g protein
-
527 kcal 30 min Buckwheat with chicken and mushrooms
50 g protein
-
539 kcal 25 min Chicken bulgur bowl
46 g protein
-
373 kcal 25 min Light chicken Caesar
47 g protein
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FAQ
- Chicken breast: how much protein is in 100 g?
- 100 g has 23.6 g of protein. That is 84% of the food's calories (113 kcal per 100 g).
- Chicken breast: how many calories are in 100 g?
- 113 kcal per 100 g: 23.6 g protein, 1.9 g fat and 0.4 g carbs.
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