Tilapia fillet: calories and macros
100 g has 96 kcal: 20 g protein, 1.7 g fat and 0 g carbs.
Per 100 g
- kcal
- 96
- Protein
- 20 g
- Fat
- 1.7 g
- Carbs
- 0 g
- Protein
- 20 g 84% of calories
- Fat
- 1.7 g 16% of calories
- Carbs
- 0 g 0% of calories
The share is how many calories each macronutrient supplies: protein and carbs at 4 kcal per gram, fat at 9.
| Amount | kcal | Protein, g | Fat, g | Carbs, g |
|---|---|---|---|---|
| Per 100 g | 96 | 20 | 1.7 | 0 |
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FAQ
- Tilapia fillet: how much protein is in 100 g?
- 100 g has 20 g of protein. That is 84% of the food's calories (96 kcal per 100 g).
- Tilapia fillet: how many calories are in 100 g?
- 96 kcal per 100 g: 20 g protein, 1.7 g fat and 0 g carbs.
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