Hake fillet

Hake fillet: calories and macros

100 g has 86 kcal: 16.6 g protein, 2.2 g fat and 0 g carbs.

Per 100 g
kcal
86
Protein
16.6 g
Fat
2.2 g
Carbs
0 g
Protein, fat and carbs per 100 g
Protein
16.6 g 77% of calories
Fat
2.2 g 23% of calories
Carbs
0 g 0% of calories

The share is how many calories each macronutrient supplies: protein and carbs at 4 kcal per gram, fat at 9.

Amount kcal Protein, g Fat, g Carbs, g
Per 100 g 86 16.6 2.2 0

Allergens

  • fish

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FAQ

Hake fillet: how much protein is in 100 g?
100 g has 16.6 g of protein. That is 77% of the food's calories (86 kcal per 100 g).
Hake fillet: how many calories are in 100 g?
86 kcal per 100 g: 16.6 g protein, 2.2 g fat and 0 g carbs.

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