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- Hake fillet
Hake fillet: calories and macros
100 g has 86 kcal: 16.6 g protein, 2.2 g fat and 0 g carbs.
Per 100 g
- kcal
- 86
- Protein
- 16.6 g
- Fat
- 2.2 g
- Carbs
- 0 g
- Protein
- 16.6 g 77% of calories
- Fat
- 2.2 g 23% of calories
- Carbs
- 0 g 0% of calories
The share is how many calories each macronutrient supplies: protein and carbs at 4 kcal per gram, fat at 9.
| Amount | kcal | Protein, g | Fat, g | Carbs, g |
|---|---|---|---|---|
| Per 100 g | 86 | 16.6 | 2.2 | 0 |
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FAQ
- Hake fillet: how much protein is in 100 g?
- 100 g has 16.6 g of protein. That is 77% of the food's calories (86 kcal per 100 g).
- Hake fillet: how many calories are in 100 g?
- 86 kcal per 100 g: 16.6 g protein, 2.2 g fat and 0 g carbs.
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