Turkey breast: calories and macros
100 g has 84 kcal: 19.2 g protein, 0.7 g fat and 0 g carbs.
Per 100 g
- kcal
- 84
- Protein
- 19.2 g
- Fat
- 0.7 g
- Carbs
- 0 g
- Protein
- 19.2 g 92% of calories
- Fat
- 0.7 g 8% of calories
- Carbs
- 0 g 0% of calories
The share is how many calories each macronutrient supplies: protein and carbs at 4 kcal per gram, fat at 9.
| Amount | kcal | Protein, g | Fat, g | Carbs, g |
|---|---|---|---|---|
| Per 100 g | 84 | 19.2 | 0.7 | 0 |
Allergens
No major allergens are listed for this food.
Recipes with this food
-
339 kcal 90 min Beetroot salad with turkey and eggs
38 g protein
-
351 kcal 80 min Turkey and buckwheat soup
24 g protein
-
494 kcal 20 min Couscous with turkey and vegetables
39 g protein
-
298 kcal 20 min Turkey steak with green beans
42 g protein
-
423 kcal 15 min Turkey and mushroom omelette
45 g protein
-
436 kcal 120 min Turkey baked in yogurt and mustard
67 g protein
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FAQ
- Turkey breast: how much protein is in 100 g?
- 100 g has 19.2 g of protein. That is 92% of the food's calories (84 kcal per 100 g).
- Turkey breast: how many calories are in 100 g?
- 84 kcal per 100 g: 19.2 g protein, 0.7 g fat and 0 g carbs.
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