Turkey baked in yogurt and mustard

Name: Turkey baked in yogurt and mustard
Prep time: 2 h
Total time: 2 h
Ingredients: 500 g Turkey breast; 250 g Greek yogurt; 2 tbsp Mustard; 50 g Semi-hard cheese; 1 pcs Garlic; 1 tsp Olive oil; Salt, to taste; Ground black pepper, to taste

Turkey fillet in a cheesy yogurt marinade stays juicy under a golden crust.

Per serving: 436 kcal
Time: 120 min
Servings: 2

Protein, fat and carbs per serving

Protein: 67 g 61% of calories
Fat: 16 g 33% of calories
Carbs: 6 g 6% of calories

The share is how many calories each macronutrient supplies: protein and carbs at 4 kcal per gram, fat at 9.

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Ingredients

for 2 servings

Turkey breast 500 g
Greek yogurt 250 g
Mustard 2 tbsp
Semi-hard cheese 50 g
Garlic 1 pcs
Olive oil 1 tsp
Salt to taste
Ground black pepper to taste

Method

Grate the cheese and mix with the yogurt, grainy mustard and crushed garlic; season with salt and pepper.
Coat the turkey in the marinade and chill for 1 hour.
Heat the oven to 180 °C and grease the bottom of a baking dish with the oil.
Put the turkey in the dish, spread the remaining marinade on top and bake for about 45 minutes until golden.