Greek salad with chicken

Name: Greek salad with chicken
Prep time: 25 min
Total time: 25 min
Ingredients: 250 g Chicken breast; 2 pcs Cucumber; 2 pcs Tomato; 1 pcs Bell pepper; 0.5 pcs Red onion; 50 g Pitted olives; 80 g Feta; 1 tbsp Olive oil; 0.5 tsp Oregano; Salt, to taste

A fresh salad with feta and chicken — a complete lunch.

Per serving: 430 kcal
Time: 25 min
Servings: 2

Protein, fat and carbs per serving

Protein: 39 g 36% of calories
Fat: 22 g 46% of calories
Carbs: 20 g 18% of calories

The share is how many calories each macronutrient supplies: protein and carbs at 4 kcal per gram, fat at 9.

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Ingredients

for 2 servings

Chicken breast 250 g
Cucumber 2 pcs
Tomato 2 pcs
Bell pepper 1 pcs
Red onion 0.5 pcs
Pitted olives 50 g
Feta 80 g
Olive oil 1 tbsp
Oregano 0.5 tsp
Salt to taste

Method

Fry the salted chicken in a dry pan for 5–6 minutes per side and slice.
Chop the cucumbers, tomatoes and pepper into large pieces and the onion into thin half-rings.
Add the olives and cubed feta.
Dress with oil and oregano and top with the chicken.