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- Meat and fish
- Ground beef
Ground beef: calories and macros
100 g has 254 kcal: 17.2 g protein, 20 g fat and 0 g carbs.
Per 100 g
- kcal
- 254
- Protein
- 17.2 g
- Fat
- 20 g
- Carbs
- 0 g
- Protein
- 17.2 g 28% of calories
- Fat
- 20 g 72% of calories
- Carbs
- 0 g 0% of calories
The share is how many calories each macronutrient supplies: protein and carbs at 4 kcal per gram, fat at 9.
| Amount | kcal | Protein, g | Fat, g | Carbs, g |
|---|---|---|---|---|
| Per 100 g | 254 | 17.2 | 20 | 0 |
Allergens
No major allergens are listed for this food.
Recipes with this food
Similar foods
FAQ
- Ground beef: how much protein is in 100 g?
- 100 g has 17.2 g of protein. That is 28% of the food's calories (254 kcal per 100 g).
- Ground beef: how many calories are in 100 g?
- 254 kcal per 100 g: 17.2 g protein, 20 g fat and 0 g carbs.
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