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- Foods
- Meat and fish
- Canned saury
Canned saury: calories and macros
100 g has 261 kcal: 18 g protein, 21 g fat and 0 g carbs.
Per 100 g
- kcal
- 261
- Protein
- 18 g
- Fat
- 21 g
- Carbs
- 0 g
- Protein
- 18 g 28% of calories
- Fat
- 21 g 72% of calories
- Carbs
- 0 g 0% of calories
The share is how many calories each macronutrient supplies: protein and carbs at 4 kcal per gram, fat at 9.
| Amount | kcal | Protein, g | Fat, g | Carbs, g |
|---|---|---|---|---|
| Per 100 g | 261 | 18 | 21 | 0 |
Allergens
Similar foods
FAQ
- Canned saury: how much protein is in 100 g?
- 100 g has 18 g of protein. That is 28% of the food's calories (261 kcal per 100 g).
- Canned saury: how many calories are in 100 g?
- 261 kcal per 100 g: 18 g protein, 21 g fat and 0 g carbs.
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