Canned saury

Canned saury: calories and macros

100 g has 261 kcal: 18 g protein, 21 g fat and 0 g carbs.

Per 100 g
kcal
261
Protein
18 g
Fat
21 g
Carbs
0 g
Protein, fat and carbs per 100 g
Protein
18 g 28% of calories
Fat
21 g 72% of calories
Carbs
0 g 0% of calories

The share is how many calories each macronutrient supplies: protein and carbs at 4 kcal per gram, fat at 9.

Amount kcal Protein, g Fat, g Carbs, g
Per 100 g 261 18 21 0

Allergens

  • fish

Similar foods

FAQ

Canned saury: how much protein is in 100 g?
100 g has 18 g of protein. That is 28% of the food's calories (261 kcal per 100 g).
Canned saury: how many calories are in 100 g?
261 kcal per 100 g: 18 g protein, 21 g fat and 0 g carbs.

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