Wholegrain pasta: calories and macros
100 g has 340 kcal: 13 g protein, 2.5 g fat and 65 g carbs.
Per 100 g
- kcal
- 340
- Protein
- 13 g
- Fat
- 2.5 g
- Carbs
- 65 g
- Protein
- 13 g 15% of calories
- Fat
- 2.5 g 7% of calories
- Carbs
- 65 g 78% of calories
The share is how many calories each macronutrient supplies: protein and carbs at 4 kcal per gram, fat at 9.
| Amount | kcal | Protein, g | Fat, g | Carbs, g |
|---|---|---|---|---|
| Per 100 g | 340 | 13 | 2.5 | 65 |
Allergens
Recipes with this food
Similar foods
FAQ
- Wholegrain pasta: how much protein is in 100 g?
- 100 g has 13 g of protein. That is 15% of the food's calories (340 kcal per 100 g).
- Wholegrain pasta: how many calories are in 100 g?
- 340 kcal per 100 g: 13 g protein, 2.5 g fat and 65 g carbs.
A week of training and meals built for you
Workoutify plans workouts around your days, time and equipment — and a menu for your goal and macros.