Bulgur: calories and macros
100 g has 342 kcal: 12.3 g protein, 1.3 g fat and 57.6 g carbs.
Per 100 g
- kcal
- 342
- Protein
- 12.3 g
- Fat
- 1.3 g
- Carbs
- 57.6 g
- Protein
- 12.3 g 17% of calories
- Fat
- 1.3 g 4% of calories
- Carbs
- 57.6 g 79% of calories
The share is how many calories each macronutrient supplies: protein and carbs at 4 kcal per gram, fat at 9.
| Amount | kcal | Protein, g | Fat, g | Carbs, g |
|---|---|---|---|---|
| Per 100 g | 342 | 12.3 | 1.3 | 57.6 |
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FAQ
- Bulgur: how much protein is in 100 g?
- 100 g has 12.3 g of protein. That is 17% of the food's calories (342 kcal per 100 g).
- Bulgur: how many calories are in 100 g?
- 342 kcal per 100 g: 12.3 g protein, 1.3 g fat and 57.6 g carbs.
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