Millet: calories and macros
100 g has 342 kcal: 11.5 g protein, 3.3 g fat and 66.5 g carbs.
Per 100 g
- kcal
- 342
- Protein
- 11.5 g
- Fat
- 3.3 g
- Carbs
- 66.5 g
- Protein
- 11.5 g 13% of calories
- Fat
- 3.3 g 9% of calories
- Carbs
- 66.5 g 78% of calories
The share is how many calories each macronutrient supplies: protein and carbs at 4 kcal per gram, fat at 9.
| Amount | kcal | Protein, g | Fat, g | Carbs, g |
|---|---|---|---|---|
| Per 100 g | 342 | 11.5 | 3.3 | 66.5 |
Allergens
No major allergens are listed for this food.
Recipes with this food
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FAQ
- Millet: how much protein is in 100 g?
- 100 g has 11.5 g of protein. That is 13% of the food's calories (342 kcal per 100 g).
- Millet: how many calories are in 100 g?
- 342 kcal per 100 g: 11.5 g protein, 3.3 g fat and 66.5 g carbs.
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