Spelt: how much protein is in 100 g?

100 g has 14.6 g of protein. That is 18% of the food's calories (338 kcal per 100 g).

Spelt: how many calories are in 100 g?

338 kcal per 100 g: 14.6 g protein, 2.4 g fat and 59 g carbs.

100 g has 338 kcal: 14.6 g protein, 2.4 g fat and 59 g carbs.

Per 100 g

Protein, fat and carbs per 100 g

The share is how many calories each macronutrient supplies: protein and carbs at 4 kcal per gram, fat at 9.

Amount	kcal	Protein, g	Fat, g	Carbs, g
Per 100 g	338	14.6	2.4	59

Spelt: how much protein is in 100 g?: 100 g has 14.6 g of protein. That is 18% of the food's calories (338 kcal per 100 g).
Spelt: how many calories are in 100 g?: 338 kcal per 100 g: 14.6 g protein, 2.4 g fat and 59 g carbs.

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