Soba noodles: calories and macros
100 g has 335 kcal: 14 g protein, 0.7 g fat and 70 g carbs.
Per 100 g
- kcal
- 335
- Protein
- 14 g
- Fat
- 0.7 g
- Carbs
- 70 g
- Protein
- 14 g 16% of calories
- Fat
- 0.7 g 2% of calories
- Carbs
- 70 g 82% of calories
The share is how many calories each macronutrient supplies: protein and carbs at 4 kcal per gram, fat at 9.
| Amount | kcal | Protein, g | Fat, g | Carbs, g |
|---|---|---|---|---|
| Per 100 g | 335 | 14 | 0.7 | 70 |
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FAQ
- Soba noodles: how much protein is in 100 g?
- 100 g has 14 g of protein. That is 16% of the food's calories (335 kcal per 100 g).
- Soba noodles: how many calories are in 100 g?
- 335 kcal per 100 g: 14 g protein, 0.7 g fat and 70 g carbs.
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