Millet porridge with pumpkin, finished dish

Millet porridge with pumpkin

An autumn milk porridge — filling and sweet without sugar.

Per serving
373 kcal
Time
35 min
Servings
2
Protein, fat and carbs per serving
Protein
14 g 15% of calories
Fat
11 g 26% of calories
Carbs
55 g 59% of calories

The share is how many calories each macronutrient supplies: protein and carbs at 4 kcal per gram, fat at 9.

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Ingredients

for 2 servings

Method

  1. Rinse the millet in hot water several times.
  2. Dice the pumpkin finely and simmer it in the milk for 10 minutes.
  3. Add the millet and cook on low heat for 20 minutes, stirring.
  4. Sweeten with honey and top with walnuts.

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