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- Millet porridge with pumpkin
Millet porridge with pumpkin
An autumn milk porridge — filling and sweet without sugar.
- Per serving
- 373 kcal
- Time
- 35 min
- Servings
- 2
- Protein
- 14 g 15% of calories
- Fat
- 11 g 26% of calories
- Carbs
- 55 g 59% of calories
The share is how many calories each macronutrient supplies: protein and carbs at 4 kcal per gram, fat at 9.
Ingredients
Method
- Rinse the millet in hot water several times.
- Dice the pumpkin finely and simmer it in the milk for 10 minutes.
- Add the millet and cook on low heat for 20 minutes, stirring.
- Sweeten with honey and top with walnuts.
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