Salmon poke bowl, finished dish

Salmon poke bowl

A Hawaiian bowl: rice, fish, avocado and cucumber.

Per serving
601 kcal
Time
25 min
Servings
2
Protein, fat and carbs per serving
Protein
30 g 20% of calories
Fat
24 g 37% of calories
Carbs
64 g 43% of calories

The share is how many calories each macronutrient supplies: protein and carbs at 4 kcal per gram, fat at 9.

Add to my menu

Ingredients

for 2 servings

Method

  1. Cook the rice and let it cool until just warm.
  2. Dice the salmon, avocado and cucumber.
  3. Divide the rice between bowls and arrange the fish and vegetables on top.
  4. Drizzle with soy sauce and sprinkle with sesame and spring onion.

A week of training and meals built for you

Workoutify plans workouts around your days, time and equipment — and a menu for your goal and macros.

Build my week