Spring onion: calories and macros
100 g has 20 kcal: 1.3 g protein, 0.1 g fat and 3.2 g carbs.
Per 100 g
- kcal
- 20
- Protein
- 1.3 g
- Fat
- 0.1 g
- Carbs
- 3.2 g
- Protein
- 1.3 g 27% of calories
- Fat
- 0.1 g 5% of calories
- Carbs
- 3.2 g 68% of calories
The share is how many calories each macronutrient supplies: protein and carbs at 4 kcal per gram, fat at 9.
| Amount | kcal | Protein, g | Fat, g | Carbs, g |
|---|---|---|---|---|
| Per 100 g | 20 | 1.3 | 0.1 | 3.2 |
Allergens
No major allergens are listed for this food.
Recipes with this food
-
288 kcal 60 min Vinaigrette salad with beans and egg
14 g protein
-
485 kcal 20 min Buckwheat with eggs and grainy cottage cheese
34 g protein
-
671 kcal 30 min Chicken teriyaki with rice
46 g protein
-
591 kcal 20 min Egg fried rice
25 g protein
-
283 kcal 25 min Egg muffins with ham
25 g protein
-
309 kcal 40 min Kefir okroshka with chicken
32 g protein
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FAQ
- Spring onion: how much protein is in 100 g?
- 100 g has 1.3 g of protein. That is 27% of the food's calories (20 kcal per 100 g).
- Spring onion: how many calories are in 100 g?
- 20 kcal per 100 g: 1.3 g protein, 0.1 g fat and 3.2 g carbs.
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