Soy sauce: calories and macros
100 g has 53 kcal: 6 g protein, 0 g fat and 6.6 g carbs.
Per 100 g
- kcal
- 53
- Protein
- 6 g
- Fat
- 0 g
- Carbs
- 6.6 g
- Protein
- 6 g 48% of calories
- Fat
- 0 g 0% of calories
- Carbs
- 6.6 g 52% of calories
The share is how many calories each macronutrient supplies: protein and carbs at 4 kcal per gram, fat at 9.
| Amount | kcal | Protein, g | Fat, g | Carbs, g |
|---|---|---|---|---|
| Per 100 g | 53 | 6 | 0 | 6.6 |
| 1 tbsp ≈ 18 g | 10 | 1.1 | 0 | 1.2 |
| 1 tsp ≈ 6 g | 3 | 0.4 | 0 | 0.4 |
Allergens
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-
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-
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FAQ
- Soy sauce: how much protein is in 100 g?
- 100 g has 6 g of protein. That is 48% of the food's calories (53 kcal per 100 g).
- Soy sauce: how many calories are in 100 g?
- 53 kcal per 100 g: 6 g protein, 0 g fat and 6.6 g carbs.
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