- Workoutify
- Foods
- Oils and sauces
- Dijon mustard
Dijon mustard: calories and macros
100 g has 150 kcal: 7 g protein, 11 g fat and 5 g carbs.
Per 100 g
- kcal
- 150
- Protein
- 7 g
- Fat
- 11 g
- Carbs
- 5 g
- Protein
- 7 g 19% of calories
- Fat
- 11 g 67% of calories
- Carbs
- 5 g 14% of calories
The share is how many calories each macronutrient supplies: protein and carbs at 4 kcal per gram, fat at 9.
| Amount | kcal | Protein, g | Fat, g | Carbs, g |
|---|---|---|---|---|
| Per 100 g | 150 | 7 | 11 | 5 |
| 1 tbsp ≈ 15 g | 23 | 1.1 | 1.7 | 0.8 |
| 1 tsp ≈ 5 g | 8 | 0.4 | 0.6 | 0.3 |
Allergens
No major allergens are listed for this food.
Recipes with this food
Similar foods
FAQ
- Dijon mustard: how much protein is in 100 g?
- 100 g has 7 g of protein. That is 19% of the food's calories (150 kcal per 100 g).
- Dijon mustard: how many calories are in 100 g?
- 150 kcal per 100 g: 7 g protein, 11 g fat and 5 g carbs.
A week of training and meals built for you
Workoutify plans workouts around your days, time and equipment — and a menu for your goal and macros.