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- Oils and sauces
- Hummus
Hummus: calories and macros
100 g has 166 kcal: 7.9 g protein, 9.6 g fat and 14.3 g carbs.
Per 100 g
- kcal
- 166
- Protein
- 7.9 g
- Fat
- 9.6 g
- Carbs
- 14.3 g
- Protein
- 7.9 g 18% of calories
- Fat
- 9.6 g 49% of calories
- Carbs
- 14.3 g 33% of calories
The share is how many calories each macronutrient supplies: protein and carbs at 4 kcal per gram, fat at 9.
| Amount | kcal | Protein, g | Fat, g | Carbs, g |
|---|---|---|---|---|
| Per 100 g | 166 | 7.9 | 9.6 | 14.3 |
| 1 tbsp ≈ 25 g | 42 | 2 | 2.4 | 3.6 |
| 1 tsp ≈ 8.3 g | 14 | 0.7 | 0.8 | 1.2 |
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FAQ
- Hummus: how much protein is in 100 g?
- 100 g has 7.9 g of protein. That is 18% of the food's calories (166 kcal per 100 g).
- Hummus: how many calories are in 100 g?
- 166 kcal per 100 g: 7.9 g protein, 9.6 g fat and 14.3 g carbs.
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