Hummus

Hummus: calories and macros

100 g has 166 kcal: 7.9 g protein, 9.6 g fat and 14.3 g carbs.

Per 100 g
kcal
166
Protein
7.9 g
Fat
9.6 g
Carbs
14.3 g
Protein, fat and carbs per 100 g
Protein
7.9 g 18% of calories
Fat
9.6 g 49% of calories
Carbs
14.3 g 33% of calories

The share is how many calories each macronutrient supplies: protein and carbs at 4 kcal per gram, fat at 9.

Amount kcal Protein, g Fat, g Carbs, g
Per 100 g 166 7.9 9.6 14.3
1 tbsp ≈ 25 g 42 2 2.4 3.6
1 tsp ≈ 8.3 g 14 0.7 0.8 1.2

Allergens

  • sesame

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FAQ

Hummus: how much protein is in 100 g?
100 g has 7.9 g of protein. That is 18% of the food's calories (166 kcal per 100 g).
Hummus: how many calories are in 100 g?
166 kcal per 100 g: 7.9 g protein, 9.6 g fat and 14.3 g carbs.

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