Date bar: how much protein is in 100 g?

100 g has 6.4 g of protein. That is 7% of the food's calories (386 kcal per 100 g).

Date bar: how many calories are in 100 g?

386 kcal per 100 g: 6.4 g protein, 8.8 g fat and 68.8 g carbs.

One piece weighs about 35 g, which is 135 kcal and 2.2 g of protein.

100 g has 386 kcal: 6.4 g protein, 8.8 g fat and 68.8 g carbs.

Per 100 g

Protein, fat and carbs per 100 g

The share is how many calories each macronutrient supplies: protein and carbs at 4 kcal per gram, fat at 9.

Amount	kcal	Protein, g	Fat, g	Carbs, g
Per 100 g	386	6.4	8.8	68.8
1 piece ≈ 35 g	135	2.2	3.1	24.1

Date bar: how much protein is in 100 g?: 100 g has 6.4 g of protein. That is 7% of the food's calories (386 kcal per 100 g).
Date bar: how many calories are in 100 g?: 386 kcal per 100 g: 6.4 g protein, 8.8 g fat and 68.8 g carbs.
Date bar: how many calories are in one piece?: One piece weighs about 35 g, which is 135 kcal and 2.2 g of protein.

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