Adyghe cheese: calories and macros
100 g has 240 kcal: 18.5 g protein, 16 g fat and 1.5 g carbs.
Per 100 g
- kcal
- 240
- Protein
- 18.5 g
- Fat
- 16 g
- Carbs
- 1.5 g
- Protein
- 18.5 g 33% of calories
- Fat
- 16 g 64% of calories
- Carbs
- 1.5 g 3% of calories
The share is how many calories each macronutrient supplies: protein and carbs at 4 kcal per gram, fat at 9.
| Amount | kcal | Protein, g | Fat, g | Carbs, g |
|---|---|---|---|---|
| Per 100 g | 240 | 18.5 | 16 | 1.5 |
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FAQ
- Adyghe cheese: how much protein is in 100 g?
- 100 g has 18.5 g of protein. That is 33% of the food's calories (240 kcal per 100 g).
- Adyghe cheese: how many calories are in 100 g?
- 240 kcal per 100 g: 18.5 g protein, 16 g fat and 1.5 g carbs.
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