Light processed cheese: calories and macros
100 g has 188 kcal: 10.9 g protein, 12.1 g fat and 8.9 g carbs.
Per 100 g
- kcal
- 188
- Protein
- 10.9 g
- Fat
- 12.1 g
- Carbs
- 8.9 g
- Protein
- 10.9 g 23% of calories
- Fat
- 12.1 g 58% of calories
- Carbs
- 8.9 g 19% of calories
The share is how many calories each macronutrient supplies: protein and carbs at 4 kcal per gram, fat at 9.
| Amount | kcal | Protein, g | Fat, g | Carbs, g |
|---|---|---|---|---|
| Per 100 g | 188 | 10.9 | 12.1 | 8.9 |
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FAQ
- Light processed cheese: how much protein is in 100 g?
- 100 g has 10.9 g of protein. That is 23% of the food's calories (188 kcal per 100 g).
- Light processed cheese: how many calories are in 100 g?
- 188 kcal per 100 g: 10.9 g protein, 12.1 g fat and 8.9 g carbs.
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