Boiled quail egg

Boiled quail egg: calories and macros

100 g has 156 kcal: 13.3 g protein, 11.1 g fat and 0 g carbs.

Per 100 g
kcal
156
Protein
13.3 g
Fat
11.1 g
Carbs
0 g
Protein, fat and carbs per 100 g
Protein
13.3 g 35% of calories
Fat
11.1 g 65% of calories
Carbs
0 g 0% of calories

The share is how many calories each macronutrient supplies: protein and carbs at 4 kcal per gram, fat at 9.

Amount kcal Protein, g Fat, g Carbs, g
Per 100 g 156 13.3 11.1 0
1 piece ≈ 10 g 16 1.3 1.1 0

Allergens

  • eggs

Similar foods

FAQ

Boiled quail egg: how much protein is in 100 g?
100 g has 13.3 g of protein. That is 35% of the food's calories (156 kcal per 100 g).
Boiled quail egg: how many calories are in 100 g?
156 kcal per 100 g: 13.3 g protein, 11.1 g fat and 0 g carbs.
Boiled quail egg: how many calories are in one piece?
One piece weighs about 10 g, which is 16 kcal and 1.3 g of protein.

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