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- Foods
- Dairy and eggs
- Boiled quail egg
Boiled quail egg: calories and macros
100 g has 156 kcal: 13.3 g protein, 11.1 g fat and 0 g carbs.
Per 100 g
- kcal
- 156
- Protein
- 13.3 g
- Fat
- 11.1 g
- Carbs
- 0 g
- Protein
- 13.3 g 35% of calories
- Fat
- 11.1 g 65% of calories
- Carbs
- 0 g 0% of calories
The share is how many calories each macronutrient supplies: protein and carbs at 4 kcal per gram, fat at 9.
| Amount | kcal | Protein, g | Fat, g | Carbs, g |
|---|---|---|---|---|
| Per 100 g | 156 | 13.3 | 11.1 | 0 |
| 1 piece ≈ 10 g | 16 | 1.3 | 1.1 | 0 |
Allergens
Similar foods
FAQ
- Boiled quail egg: how much protein is in 100 g?
- 100 g has 13.3 g of protein. That is 35% of the food's calories (156 kcal per 100 g).
- Boiled quail egg: how many calories are in 100 g?
- 156 kcal per 100 g: 13.3 g protein, 11.1 g fat and 0 g carbs.
- Boiled quail egg: how many calories are in one piece?
- One piece weighs about 10 g, which is 16 kcal and 1.3 g of protein.
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