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- Cream 10%
Cream 10%: calories and macros
100 g has 118 kcal: 3 g protein, 10 g fat and 4 g carbs.
Per 100 g
- kcal
- 118
- Protein
- 3 g
- Fat
- 10 g
- Carbs
- 4 g
- Protein
- 3 g 10% of calories
- Fat
- 10 g 76% of calories
- Carbs
- 4 g 14% of calories
The share is how many calories each macronutrient supplies: protein and carbs at 4 kcal per gram, fat at 9.
| Amount | kcal | Protein, g | Fat, g | Carbs, g |
|---|---|---|---|---|
| Per 100 g | 118 | 3 | 10 | 4 |
| 1 tbsp ≈ 15 g | 18 | 0.5 | 1.5 | 0.6 |
| 1 tsp ≈ 5 g | 6 | 0.2 | 0.5 | 0.2 |
Allergens
Recipes with this food
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288 kcal 60 min Cauliflower bake with egg and cheese
18 g protein
-
295 kcal 45 min Chicken soup with omelette and vegetables
31 g protein
-
555 kcal 25 min Chicken and spinach pasta
47 g protein
-
226 kcal 35 min Pumpkin cream soup with cottage cheese
13 g protein
-
431 kcal 25 min Shrimp, zucchini and ricotta pasta
40 g protein
-
300 kcal 40 min Spicy chicken and bean soup
34 g protein
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FAQ
- Cream 10%: how much protein is in 100 g?
- 100 g has 3 g of protein. That is 10% of the food's calories (118 kcal per 100 g).
- Cream 10%: how many calories are in 100 g?
- 118 kcal per 100 g: 3 g protein, 10 g fat and 4 g carbs.
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