Cream 10%: calories and macros

100 g has 118 kcal: 3 g protein, 10 g fat and 4 g carbs.

Per 100 g
kcal
118
Protein
3 g
Fat
10 g
Carbs
4 g
Protein, fat and carbs per 100 g
Protein
3 g 10% of calories
Fat
10 g 76% of calories
Carbs
4 g 14% of calories

The share is how many calories each macronutrient supplies: protein and carbs at 4 kcal per gram, fat at 9.

Amount kcal Protein, g Fat, g Carbs, g
Per 100 g 118 3 10 4
1 tbsp ≈ 15 g 18 0.5 1.5 0.6
1 tsp ≈ 5 g 6 0.2 0.5 0.2

Allergens

  • lactose

Recipes with this food

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FAQ

Cream 10%: how much protein is in 100 g?
100 g has 3 g of protein. That is 10% of the food's calories (118 kcal per 100 g).
Cream 10%: how many calories are in 100 g?
118 kcal per 100 g: 3 g protein, 10 g fat and 4 g carbs.

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