Soft cottage cheese: calories and macros
100 g has 90 kcal: 8.5 g protein, 5 g fat and 3 g carbs.
Per 100 g
- kcal
- 90
- Protein
- 8.5 g
- Fat
- 5 g
- Carbs
- 3 g
- Protein
- 8.5 g 37% of calories
- Fat
- 5 g 50% of calories
- Carbs
- 3 g 13% of calories
The share is how many calories each macronutrient supplies: protein and carbs at 4 kcal per gram, fat at 9.
| Amount | kcal | Protein, g | Fat, g | Carbs, g |
|---|---|---|---|---|
| Per 100 g | 90 | 8.5 | 5 | 3 |
Allergens
Similar foods
FAQ
- Soft cottage cheese: how much protein is in 100 g?
- 100 g has 8.5 g of protein. That is 37% of the food's calories (90 kcal per 100 g).
- Soft cottage cheese: how many calories are in 100 g?
- 90 kcal per 100 g: 8.5 g protein, 5 g fat and 3 g carbs.
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