Grainy cottage cheese

Grainy cottage cheese: calories and macros

100 g has 101 kcal: 11 g protein, 5 g fat and 2 g carbs.

Per 100 g
kcal
101
Protein
11 g
Fat
5 g
Carbs
2 g
Protein, fat and carbs per 100 g
Protein
11 g 45% of calories
Fat
5 g 47% of calories
Carbs
2 g 8% of calories

The share is how many calories each macronutrient supplies: protein and carbs at 4 kcal per gram, fat at 9.

Amount kcal Protein, g Fat, g Carbs, g
Per 100 g 101 11 5 2

Allergens

  • lactose

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FAQ

Grainy cottage cheese: how much protein is in 100 g?
100 g has 11 g of protein. That is 45% of the food's calories (101 kcal per 100 g).
Grainy cottage cheese: how many calories are in 100 g?
101 kcal per 100 g: 11 g protein, 5 g fat and 2 g carbs.

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