Boiled egg

Boiled egg: calories and macros

100 g has 160 kcal: 12.9 g protein, 11.6 g fat and 0.8 g carbs.

Per 100 g
kcal
160
Protein
12.9 g
Fat
11.6 g
Carbs
0.8 g
Protein, fat and carbs per 100 g
Protein
12.9 g 32% of calories
Fat
11.6 g 66% of calories
Carbs
0.8 g 2% of calories

The share is how many calories each macronutrient supplies: protein and carbs at 4 kcal per gram, fat at 9.

Amount kcal Protein, g Fat, g Carbs, g
Per 100 g 160 12.9 11.6 0.8
1 piece ≈ 55 g 88 7.1 6.4 0.4

Allergens

  • eggs

Similar foods

FAQ

Boiled egg: how much protein is in 100 g?
100 g has 12.9 g of protein. That is 32% of the food's calories (160 kcal per 100 g).
Boiled egg: how many calories are in 100 g?
160 kcal per 100 g: 12.9 g protein, 11.6 g fat and 0.8 g carbs.
Boiled egg: how many calories are in one piece?
One piece weighs about 55 g, which is 88 kcal and 7.1 g of protein.

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