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- Foods
- Dairy and eggs
- Boiled egg
Boiled egg: calories and macros
100 g has 160 kcal: 12.9 g protein, 11.6 g fat and 0.8 g carbs.
Per 100 g
- kcal
- 160
- Protein
- 12.9 g
- Fat
- 11.6 g
- Carbs
- 0.8 g
- Protein
- 12.9 g 32% of calories
- Fat
- 11.6 g 66% of calories
- Carbs
- 0.8 g 2% of calories
The share is how many calories each macronutrient supplies: protein and carbs at 4 kcal per gram, fat at 9.
| Amount | kcal | Protein, g | Fat, g | Carbs, g |
|---|---|---|---|---|
| Per 100 g | 160 | 12.9 | 11.6 | 0.8 |
| 1 piece ≈ 55 g | 88 | 7.1 | 6.4 | 0.4 |
Allergens
Similar foods
FAQ
- Boiled egg: how much protein is in 100 g?
- 100 g has 12.9 g of protein. That is 32% of the food's calories (160 kcal per 100 g).
- Boiled egg: how many calories are in 100 g?
- 160 kcal per 100 g: 12.9 g protein, 11.6 g fat and 0.8 g carbs.
- Boiled egg: how many calories are in one piece?
- One piece weighs about 55 g, which is 88 kcal and 7.1 g of protein.
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