Ricotta: calories and macros
100 g has 174 kcal: 11 g protein, 13 g fat and 3 g carbs.
Per 100 g
- kcal
- 174
- Protein
- 11 g
- Fat
- 13 g
- Carbs
- 3 g
- Protein
- 11 g 25% of calories
- Fat
- 13 g 68% of calories
- Carbs
- 3 g 7% of calories
The share is how many calories each macronutrient supplies: protein and carbs at 4 kcal per gram, fat at 9.
| Amount | kcal | Protein, g | Fat, g | Carbs, g |
|---|---|---|---|---|
| Per 100 g | 174 | 11 | 13 | 3 |
| 1 tbsp ≈ 25 g | 44 | 2.8 | 3.3 | 0.8 |
| 1 tsp ≈ 8.3 g | 15 | 0.9 | 1.1 | 0.3 |
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FAQ
- Ricotta: how much protein is in 100 g?
- 100 g has 11 g of protein. That is 25% of the food's calories (174 kcal per 100 g).
- Ricotta: how many calories are in 100 g?
- 174 kcal per 100 g: 11 g protein, 13 g fat and 3 g carbs.
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